“If you are thinking of taking the leap and getting some personal training sessions with Aine and her team, then Jump to it and treat yourself.”

Jan

“Twelve months ago, I would have scoffed at anybody who wrote this sort of testimonial. I’ve learnt that consistently putting a bit of time into yourself is valuable, important and Read More

Andrew

“My general fitness has improved substantially, but what I have really noticed is that I am less stressed, happier, more positive and more effective in my work.”

Di

“Aine motivated me to set short- and long-term goals to improve my health and strength which have helped me through my pregnancy, during labour and delivery as well as losing Read More

Melissa

“The first thing I noticed after I commenced on the programme was how much more energy I had within just a couple of days of starting to eat differently and Read More

Dave

“At 61 years of age, I have lost 14kg gradually, reduced my blood pressure medication and now feel fitter, stronger and healthier than I have for years. It’s been a Read More

Margaret

“If you want to make a positive change, I would definitely recommend Aine and the team at Velocity.”

Karine

“Velocity is great place and has a warm and friendly environment.  I would highly recommend Velocity and Aine Farrell to anyone who wants to make a change to their life; a change for Read More

Karen

“During my time training at Velocity, I began eating better, training smarter and have a completely different outlook on health and well-being. Aine’s passion and knowledge of Nutrition and fitness Read More

Jordan

“I am supported at Velocity by professional and intelligent programming that I can trust. I am daily encouraged and pushed to achieve my specific training goals.”

Toby