Blog

I have a full support network I can fall back on when things are tough and that is exactly what I need. Aine, Sam and the team are constantly furthering Read More

Ashleigh Barnett

I find training at Velocity suits my needs perfectly. With my type of sit down work and age, I need this physical extension on a regular basis as preventative maintenance Read More

Brett Osborne

I would highly recommend the 12 Week Gold Personal Training at Velocity, it has changed my life for the better. The one on one gym sessions and the nutrition coaching Read More

Janice Brown

I couldn’t say enough wonderful things about Velocity and their Personal Training program. It has been an awakening and life changing experience. It has been a delight and an absolute Read More

Tess Bertram-Jones

As one of the older members of Velocity I have come to appreciate: The welcome extended to one as a newcomer and the camaraderie enjoyed with the other members. The Read More

Michael Holton

I love going to Velocity because of the friendly atmosphere. Trainers and staff are helpful and supportive which helps me achieve my goals I have set for myself. I feel Read More

Renae Monck

Going into my 60’s I want to be the best I can be – healthy, strong, fit and lean. The Gold training program and incredible knowledge, expertise and professionalism offered Read More

Leonie Blomfield

I just wanted to send you a message to say thank you for all your support and training programs last year when I attended Velocity. I now feel confident and Read More

Stephanie Griffin

Training at Velocity is hard. I love it. I am supported at Velocity by professional and intelligent programming that I can trust. I am daily encouraged and pushed to achieve Read More

Toby Flavell

Personal training has improved our capacity to cope with life’s general challenges and doing the things we love. Having a personal trainer has meant that we are stronger, fitter, more Read More

Mark and Heather