At Velocity we have designed a variety of free style classes to kick you into top gear. Group exercise is a great way to stay accountable to your fitness routine and goals in a fun and encouraging environment.

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Ignite

May 27 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15pm on [day], repeating indefinitely

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IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Details

Date:
May 27
Time:
12:15 pm - 12:45 pm

Organizer

Aine Farrell
Phone:
02-6492-5311
Email:
aine@velocityhealthandfitness.com.au
Website:
https://www.velocityhealthandfitness.com.au/

Venue

Velocity Health and Fitness Club
58A Parker Street
Bega, New South Wales 2550 Australia
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Phone:
02-6492-5311
Website:
https://www.velocityhealthandfitness.com.au/

This timetable is subject to change without notice. Minimum age for class participation is 15 years.

Classes will be cancelled if the temperature exceeds 35C
A minimum of 3 people are needed for a class to run or 4 for a boxing class. We cannot guarantee a partner for Punch. If there is an uneven number, the last person to the class will have to forfeit.

Please bring a towel to class.

Ph: 6492 5311