At Velocity we have designed a variety of free style classes to kick you into top gear. Group exercise is a great way to stay accountable to your fitness routine and goals in a fun and encouraging environment.

(To find out the time and details of any event, simply mouse over the title in the calendar below)

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All events for Ignite

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October 2015

Ignite

5, October, 2015 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »
September 2017

Ignite

25, September, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »
October 2017

Ignite

2, October, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

Ignite

9, October, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

Ignite

16, October, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

Ignite

23, October, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

Ignite

30, October, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »
November 2017

Ignite

6, November, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

Ignite

13, November, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

Ignite

20, November, 2017 @ 12:15 pm - 12:45 pm
Velocity Health and Fitness Club, 58A Parker Street
Bega, New South Wales 2550 Australia
+ Google Map

IGNITEclass is 30 minutes in duration and is guaranteed to give you ‘bang for your buck’ in terms of a full body work out. IGNITE is all things‘high intensity’ and involves anything from body strength, battle ropes and strength training. You will need a base level of movement and strength to participate.

Find out more »

This timetable is subject to change without notice. Minimum age for class participation is 15 years.

Classes will be cancelled if the temperature exceeds 35C
A minimum of 3 people are needed for a class to run or 4 for a boxing class. We cannot guarantee a partner for Punch. If there is an uneven number, the last person to the class will have to forfeit.

Please bring a towel to class.

Ph: 6492 5311