Blog

Michael Holton

May 16, 2017 As one of the older members of Velocity I have come to appreciate: The welcome extended to……

Ashleigh Barnett

May 16, 2017 I have a full support network I can fall back on when things are tough and that……

Brett Osborne

May 16, 2017 I find training at Velocity suits my needs perfectly. With my type of sit down work and……

Janice Brown

May 16, 2017 I would highly recommend the 12 Week Gold Personal Training at Velocity, it has changed my life……

Tess Bertram-Jones

May 16, 2017 I couldn’t say enough wonderful things about Velocity and their Personal Training program. It has been an……

“If you are thinking of taking the leap and getting some personal training sessions with Aine and her team, then Jump to it and treat yourself.”

Jan

“Twelve months ago, I would have scoffed at anybody who wrote this sort of testimonial. I’ve learnt that consistently putting a bit of time into yourself is valuable, important and Read More

Andrew

“My general fitness has improved substantially, but what I have really noticed is that I am less stressed, happier, more positive and more effective in my work.”

Di

“Aine motivated me to set short- and long-term goals to improve my health and strength which have helped me through my pregnancy, during labour and delivery as well as losing Read More

Melissa

“The first thing I noticed after I commenced on the programme was how much more energy I had within just a couple of days of starting to eat differently and Read More

Dave

“At 61 years of age, I have lost 14kg gradually, reduced my blood pressure medication and now feel fitter, stronger and healthier than I have for years. It’s been a Read More

Margaret

“If you want to make a positive change, I would definitely recommend Aine and the team at Velocity.”

Karine

“Velocity is great place and has a warm and friendly environment. I would highly recommend Velocity and Aine Farrell to anyone who wants to make a change to their life; a change for Read More

Karen

“During my time training at Velocity, I began eating better, training smarter and have a completely different outlook on health and well-being. Aine’s passion and knowledge of Nutrition and fitness Read More

Jordan

“I am supported at Velocity by professional and intelligent programming that I can trust. I am daily encouraged and pushed to achieve my specific training goals.”

Toby

As one of the older members of Velocity I have come to appreciate: The welcome extended to one as a newcomer and the camaraderie enjoyed with the other members. The Read More

Michael Holton

I have a full support network I can fall back on when things are tough and that is exactly what I need. Aine, Sam and the team are constantly furthering Read More

Ashleigh Barnett

I find training at Velocity suits my needs perfectly. With my type of sit down work and age, I need this physical extension on a regular basis as preventative maintenance Read More

Brett Osborne

I would highly recommend the 12 Week Gold Personal Training at Velocity, it has changed my life for the better. The one on one gym sessions and the nutrition coaching Read More

Janice Brown

I couldn’t say enough wonderful things about Velocity and their Personal Training program. It has been an awakening and life changing experience. It has been a delight and an absolute Read More

Tess Bertram-Jones

I love going to Velocity because of the friendly atmosphere. Trainers and staff are helpful and supportive which helps me achieve my goals I have set for myself. I feel Read More

Renae Monck

Going into my 60’s I want to be the best I can be – healthy, strong, fit and lean. The Gold training program and incredible knowledge, expertise and professionalism offered Read More

Leonie Blomfield

I just wanted to send you a message to say thank you for all your support and training programs last year when I attended Velocity. I now feel confident and Read More

Stephanie Griffin

Training at Velocity is hard. I love it. I am supported at Velocity by professional and intelligent programming that I can trust. I am daily encouraged and pushed to achieve Read More

Toby Flavell

Personal training has improved our capacity to cope with life’s general challenges and doing the things we love. Having a personal trainer has meant that we are stronger, fitter, more Read More

Mark and Heather

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