Take a Weekend for Your Wellbeing and Strength

October 10-12, 2025

Tathra, NSW

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Deepen your commitment to your Self

Our deep-rooted enthusiasm drives us to support you in reaching your nutrition and wellness aspirations. We’re here to provide dedicated guidance and expertise tailored to your individual goals. Our passion lies in empowering you to lead a healthier, more fulfilling life through improved nutrition and overall well-being.
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Delicious Catered Meals

My Services

Cooking Classes

Benefit from regular check-ins and adjustments to ensure your success.

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Beach time!

Let us take the guesswork out of meal prep with delicious and healthy meal plans.

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This is going to take you to the next level!

Our expert nutrition coaches are here to guide you on a journey to a healthier, happier you. Lorem ipsum dolor sit amet consectetur adipiscing elit faucibus cubilia facilisis et, hendrerit potenti dictum magnis rhoncus curabitur accumsan neque ridiculus suscipit. Primis interdum molestie imperdiet inc

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Why go on retreat? 

My strengths lie in my commitment to personalization. I understand that every individual has unique health goals and dietary preferences, which is why I specialize in crafting personalized nutrition plans.

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Get away time just for you

You’ll receive customized meal plans that outline what to eat, when to eat, and portion sizes. These plans take the guesswork out of meal prep and make healthy eating convenient.

Professional support

We are with you every step of the way. Regular check-ins and adjustments to your plan ensure that you’re on the right track. Have questions or need guidance? We’re just a message away.

Delicious meals

Understanding the “why” behind your nutrition plan is crucial. We provide you with the knowledge and resources to make informed choices about your diet, empowering you to take control of your health.

Make new connections

We help you stay on track and motivated. Your progress is tracked and celebrated, keeping you motivated to achieve your goals.

I'm ready

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Axel Farrow

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Angela Charlton

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Renesmee Thomas